Is this you??

  Are you going through your life feeling like something is missing? You have everything you need; a job, kids, a loving husband, a house… you know you “should” be happy, but some part of the puzzle feels like it is missing.   You just don’t feel fulfilled in your life. Perhaps you are able to label these feelings as depression or anxiety, or you may just feel “blah” most the time and can’t be bothered to even find a label for it.   When you look around everyone else seems to have it all together and then you start […]

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I’m Coming Out …

I tried doing it last year and it didn’t work. Yes, the planets weren’t aligned yet … but I wasn’t ready. I spent money and time on a new website, and then didn’t do anything with it. But the bottom line is … I wasn’t ready. I was waiting to lose weight, for my short hair cut to grow out, for my wrinkles to disappear etc, etc, etc. There were so many excuses. But now I am ready. The power of this year numerologically, the timing, it’s my birthday today, so it’s now or never. I am coming out … […]

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Gratitude – 101

There is so much talk about gratitude these days, we are surrounded by it.   I remember years ago I spent hours writing sayings in a beautiful journal for my mother. I had an angel stamp so I sprinkled gold angels randomly through the journal. I thought it looked beautiful and inspiring.   I was going through a creative phase at that point and I was busily making things for people.   My mother was a negative woman and I was trying to give her some positives to focus on to help her change her mindset.   When I found […]

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The Christening Gown

  Years ago when I was going through a creative phase I decided that I would like to make a christening gown for my future grandchildren and maybe it could be passed down to their children. As an only child, of an only child, of an only child, with two cousins who lived on the other side of the world, I lived with no other family around me than my mother and father. I had missed terribly the big families of which I read in the many books into which I immersed myself. I had a best friend who was […]

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What is it we get out of travelling?

My husband and I have just returned home from a six week trip to North America. We drove through the stunning scenery of the Canadian Rockies and stayed in some beautiful towns (Banff was my favourite); cruised up the Inside Passage and got close to glaciers; visited Vancouver, Seattle and then flew into Kalispell, Montana and stayed at Big Fork, Montana while I studied for a week with Vianna Stibel, founder of ThetaHealing®; then last, but not least, we spent a week in New York (the highlight of that for me was seeing Bette Midler in Hello Dolly, she was […]

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You do it because you feel better when you do

When I first started meditating more than 30 years ago I found the whole concept fascinating and I wanted to learn more. As I searched I discovered that there were all different ways of meditating, including going away for 10days and spending that time in silence. As I had four children, was working full-time and paying the bills was our main focus 10 days away didn’t seem like an option. I must say that the silence didn’t appeal to me at all as I had spent too much time unable to speak when I went to boarding school at the […]

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