A gift for you for Mothers Day

Here we are in May and tomorrow it’s  Mothers’ Day. I’m assuming that, unless you live under a rock and then you wouldn’t be seeing this, you have realised this fact. It is hard not to be aware as we are bombarded everywhere we look with advertisers vying for our spending dollar. Telling us all the wonderful things that mum would just love to receive, and throwing in some guilt for good measure. But as we all know guilt won’t stick if we don’t allow it. When you put aside all the commercialism what does Mothers’ Day actually mean, what […]

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Healing your inner child

You have probably heard and read about your inner child and may have wondered just what it is. Inside you, in every cell of your body, is a memory of everything that you have done since you were born. Basically what that means is that the you from every age you have ever been is walking around inside you. Sometimes making you happy but most of the time causing havoc of some kind. The little child who felt that they were ignored, dethroned when the new baby came along, not good enough, stupid, or ___________, you fill in the blank […]

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The month of love

February is touted now as the month of love. On Valentine’s Day we are surrounded by images, by words, by songs all telling us that our value, our worth, our very existence  is dependent on whether someone sends us flowers, or chocolate, or gifts, or beautiful posts on Facebook. We are being told continually that we need to keep searching outside of ourselves for validation, for acknowledgement, for approval and that we assume is love. But what about the person who has known you the longest, who knows you the best, what about them? Do you value their opinion? Do you ask […]

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