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It took me many years to be at peace with myself and to understand and appreciate my journey. This is my story. My wish is that you don’t have to go through what I went through. If you are empowered, then you no longer need to be in pain or feel like a victim. You can take back the reins and control your life. You will feel that you have choices.

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Do you often feel like a hamster trapped on a never-ending wheel as you try to manage the house, children, a husband and your work? Clear stressors and set the stage for an ideal day using the FREE “Burn that Stress” Meditation. Use this gentle, yet powerful guided meditation to release tension you’ve been holding and move into peace and a sense of calm.

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HEALING STEPS , Wellness Centre | Phone: (04) 0753 6702 | Email: maiya@healingsteps.com.au | Golfers Parade, Kiama Downs NSW 2533, Australia

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